Ignoring that aching pain might make things worse. Read this article for advice on when to seek physical therapy and why.

Recognizing ergonomic problems and finding practical solutions can help reduce your physical and mental stress, and may prevent injury such as back strain or carpal tunnel syndrome.

Core strength. Functional training. It's the current fitness buzz and no wonder! Trainers and physicians recommend these techniques for everything from reducing backache to Olympic training.

Did you know that you're taller in the morning than at night due to temporary, daily compression of your spinal disks? Read on for more interesting spine facts.

Joint replacement has come a long way, with minimally invasive hip replacement, hip resurfacing and gender-specific knee replacements available as options. Attend this free seminar to learn about these innovative procedures at Prevea Health.

Are you an athlete who has recently suffered a knee injury? If so, here's your opportunity to learn about new technology and treatment options to help you feel and perform better.

Prevea e-News is written to provide general information. It is not intended to provide personal medical advice, which should be obtained directly from a physician.