The manager of Prevea Sports Medicine, Pete McMahon, PT, LAT, CFMT, welcomes you to the first edition of Prevea SportsMed e-News.

From elite athletes to post-rehab patients, the Core Performance Center at Prevea is the place to improve your physical performance and develop your 'A' game.

What do you want to achieve? Meet Prevea’s Core Performance team members, helping you get farther, faster or stronger than you’ve ever been before.

Get the most out of your workout. Burn more calories and improve your performance by following these strength training tips.

Do you know what soda can do to a t-bone steak? What’s the #1 reason why people feel tired during the day? Click here to learn more about the food choices we make.

Prevea e-News is written to provide general information. It is not intended to provide personal medical advice, which should be obtained directly from a physician.