Dr. John Andrews, board certified in critical care medicine, pulmonary disease and sleep medicine is offering a free presentation on the stages of sleep, hints to a better nights rest and the sleep apnea link on April 21.

Are you a high school athlete, coach, weekend warrior or someone who is dealing with muscle or joint pain? Join Dr. Padraic Obma for this free educational, yet interactive seminar, to gain a better understanding of your ailments, or more importantly, how to reduce the risk of injuries from happening in the future.

Dr. Peter Stanko, an expert in gastroenterology is offering a free presentation on April 28 about irritants of the digestive tract, what simple indigestion and acid reflux is and how to treat it, as well as watch-out symptoms for more serious conditions.

Having fun and being competitive are important, but so is staying injury-free. At this free seminar on April 30, Dr. Paul Pritchard will discuss how to prevent, identify and treat sports-related injuries from your shoulders to your feet.

You've spent years focusing on your family and now it's time to do something for yourself. Join board certified plastic surgeon Dr. Michael Janitch on April 23 and learn how to pamper yourself, regain your shape and rejuvenate your body during this free seminar.

UW-Green Bay Cross County Coach Mike Kline is a believer - he believes that everyone has the ability to physically train for a half or full marathon. Join Mike for this free Pints & Pointers session on May 6 as he shares his advice on being prepared, confident and believing that you can do it.

Looking for new eyewear to welcome back the warm summer sun? Prevea Eye Care is pleased to announce its Optical Fashion Trunk Show from noon to 6 p.m. Monday, May 4. The show features prescription and non-prescription eyewear from Coach and Nautica.

Visit the Plastic Surgery and Rejuvenation Center at Prevea Health, 1727 Shawano Ave., during the month of April and receive 25 percent off underarm laser hair reduction or glōminerals™ Eye Essentials.

Join Dr. Theresa Oswald for this four-week program which offers an integrative and holistic approach to pain management with a focus on the body's ability to heal itself, personal observation techniques and changing habits, thoughts and actions that cause stress.

Prevea e-News is written to provide general information. It is not intended to provide personal medical advice, which should be obtained directly from a physician.